It has become known to me that the cause of all the behavioral things I do that bother me is stress. Stress causes me to eat poorly and too much; stress causes me to escape into sleeping too much; stress causes me to shop like crazy to escape my feelings; stress causes my depression when I feel overwhelmed and incapable of managing my own life. Stress brings up all my feelings of being less than others.
I have also identified my stress.
It's money. I am stressed about money. I need some solid financial plan. I can not keep adding to my debt without paying debt off, and I certainly cannot make my life MORE costly than it already is, especially since I cannot pay for the life I am living as it is.
No comments:
Post a Comment